Third Session of BC Outdoorz Functional Training Course

Discover a Fitness Program Tailored for the Strong and Resilient

This intensive session is meticulously curated for individuals possessing moderate to high physical fitness levels. Our program zeroes in on dynamic, functional exercises masterfully designed to amplify strength, instill balance, and boost endurance. It is an ideal choice for fitness enthusiasts capable of performing at least 10 push-ups and 10 burpees consecutively. This class not only challenges you but also aims to gauge participants' fitness levels, providing invaluable insight that informs future class planning.

Why Participate in Our High-Intensity Fitness Class?

Dive into a course strategically engineered to assess participants' fitness through practical and principled exercises. Here, the focus is on real-life movements, mental and physical balance, and overall endurance. You'll be pushed to your limits, but the rewards are immeasurable.

Our class is guided by an experienced coach who creates a lively and friendly environment, encouraging participants to push beyond their comfort zones.

The program comprises three intensive sessions spread over three weeks, purposefully designed to establish and challenge your fitness levels.

An emphasis is placed on balance, flexibility, endurance, and breathing, fostering a well-rounded approach to fitness that benefits all aspects of your health and well-being.

‍

Key Features of Our Program

Here's what you can expect:

• A yoga mat or similar equipment is required for the exercises.
• Exclusively for individuals over 19 with moderate physical fitness and gym experience, this session offers a unique opportunity to test your strength and resilience.
• We maintain a limited capacity to ensure personalized attention and effective training.
• Please note, no-shows without prior notice may lead to exclusion from future courses, so be sure to inform us if you can't make a session!

Join Us Today to Elevate Your Fitness to New Heights

Take the first step towards becoming the best version of yourself with our high-intensity fitness class, designed to push you, challenge you, and ultimately, help you discover your true potential.

‍